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You are here: Home / Archives for pressure

Olympic Swimming: What Went Wrong for Team GB and Where Now?

August 5, 2012 by swimpsych 26 Comments

I’ve skipped a couple of days updates as I finally made it down to London to see some of the games. While I was there I had the pleasure of meeting some of our ex-Olympians among other ex-swimmers and current coaches and support staff. Obviously the disappointing medal tally and lack of great individual performances [...]

Filed Under: SwimPsych Blog Tagged With: cycling, expectations, home advantage, home disadvantage, intensity, learning, lessons, olympics, performance, pressure, racing, rowing, support, swimming, team gb

Olympics Day 2: Expectations, choking and Weapons of Mass Destruction

July 30, 2012 by swimpsych Leave a Comment

Two days in to the London Olympics swimming and again expectations are on the agenda. While I ate my breakfast they were talking about the risk of raising expectations in the media and creating pressure, rather than support, for home athletes. Yesterday, the Australians were expected to win and win well. Their own media (not [...]

Filed Under: SwimPsych Blog Tagged With: adlington, australia, choking, confidence, expectations, france, lochte, magnussen, muffat, pressure, process, weapons of mass destruction

Day 1: TeamGB Carrying the Weight of Expectation?

July 29, 2012 by swimpsych Leave a Comment

So, one day down and no medals in or out of the swimming pool for Team GB. No need to panic – we didn’t have any at this stage in Beijing either and finished fourth – but yesterday we had medal hopes that were dashed on the road and in the Aquatics Centre. I was [...]

Filed Under: SwimPsych Blog Tagged With: confidence, expectation, hannah miley, home advantage, lochte, olympics, phelps, prepared, pressure, team gb

Kit Day: Pride and Excitement for Team GB Swimmmers

June 30, 2012 by swimpsych Leave a Comment
Fran Halsall and Elizabeth Simmons enjoy Kit Day

Yesterday was another busy day on twitter for Team GB’s selected swimmers. Why? It was the day that they got their official Olympic team kit. As a bystander, it really feels like ‘kit day’ was an enormous success. Whether by accident or design, the opportunity was taken to build a real sense of pride and [...]

Filed Under: SwimPsych Blog Tagged With: elizabeth simmonds, excitement, francesca halsall, kit, london 2012, olympics, photo, pressure, pride, swimmers, team gb

Managing Pressure

April 7, 2012 by swimpsych 2 Comments
Managing Pressure

All of us experience pressure from time to time, and often it’s no bad thing. Pressure can help focus the mind and, at healthy levels, can help us to perform. Many people, however, experience unpleasant levels of pressure and find that their performance suffers as a result. So, how can you go about ensuring that [...]

Filed Under: For Swimmers, Swim Psychology Articles Tagged With: anxiety, beliefs, emotion, expectations, feedback loop, interpretation, managing, negative, perceive, perception, pressure, self-talk, thoughts

Can Swimmers Choke?

March 22, 2012 by swimpsych 2 Comments
Choking in Swimming

We see it in sports like golf and tennis, where an elite athlete’s skills fail them, often dramatically, under pressure. There are many different explanations for choking in sport, but can it happen in swimming? What is Choking? Simply put, choking occurs when an athlete’s performance suffers under pressure. Most often we associate it with [...]

Filed Under: For Swimmers, Swim Psychology Articles Tagged With: anxiety, attention, axious, choking, conscious, cues, focus, motivation, pressure, race plan, swimming, thinking

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